About
Small independent Pilates studio offering: Pilates, Personal Training and massage services. Also available for zoom classes. Based in Fish Hoek on the Cape Peninsula.
Services
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Connected
What is happening around what Flow Flex Fitness does — each linked through one of its services or industries.
In the news7
- Banff Mountain Film Festival lands at Ster-Kinekorvia Sport · Bizcommunity · 22 Oct
- From Avengers to Formula E: Disney reveals what’s coming to Africavia Sport · Bizcommunity · 21 Oct
- From the stadium stands to the smartphone: How Mzansi bets on sport nowvia Sport · The Citizen · 25 Jun
- Heineken brings fans closer to the action as South Africa hosts its first Premier Padel Pretoria P1 tournamentvia Sport · The Citizen · 30 Jul
- NWU sporting excellence takes centre stage at the 2026 North West Sports Awardsvia Sport · The Citizen · 12 Aug
Groups
- Sportvia Sport · 0 members
- Small Businessvia Small Business · 0 members
- Pedicures, Manicures, Massages, Slimming & Aestheticsvia Pedicures, Manicures, Massages, Slimming & Aesthetics · 0 members
- Health Professionalsvia Health Professionals · 0 members
Services8
- Health & Beautyvia Health Professionals
- Health and Wellnessvia Health Professionals
- Health & Safetyvia Health Professionals
- Health & Welfarevia Health Professionals
- Medical Practicevia Health Professionals
Articles38
- 5 Ways To Build And Grow An Email List From Scratchvia Business Services · Domains.co.za
- Joint ventures that workvia Business Services · Content Agency
- New Toner Cartridgesvia Business Services · Link Mining Supplies
- SEGMENT CLEANINGvia Business Services · MECSERVICES PTY
- Omnichannel Communication for your Live Events!via Business Services · DigitalStartup Agency
Questions about Flow Flex Fitness
What does Flow Flex Fitness do?
Small independent Pilates studio offering: Pilates, Personal Training and massage services. Also available for zoom classes. Based in Fish Hoek on the Cape Peninsula.
What services does Flow Flex Fitness offer?
Pedicures, Manicures, Massages, Slimming & Aesthetics, Small Business, Sport.
How do I contact Flow Flex Fitness?
By phone, email or its website — the details are on its Business.co.za profile.
Is Flow Flex Fitness verified?
Verification level: Business verified — business.co.za checked that the business is who it says it is. See its checks page on Business.co.za for exactly what was confirmed.
